So I was reading this article on the internet and it was talking about little things you could do to lose weight. One of the suggestions was to take a picture of everything you were going to eat (over the course of a week) and post it into a blog and write a little something about it. The purpose is to open up your eyes to what you are consuming and hopefully help you to chose more healthy snacks and healthy options. I mean, who wants to show everybody they ate 2 greasy cheeseburgers, an entire bag of popcorn, 4 brownies, a ham sandwich, bowl of ice cream, some chips, and wash it all down with 5 cans of soda throughout the day... I certainly wouldn't. So this has inspired me to try this out and take pictures of what I'm eating for one week, in hopes, that I, too, will choose more healthy options to eat. So starting tomorrow I will blog to you what I ate for the day, and we will see just how much this really works. I do believe that this will something that will honestly help me out. I'm also going to see about getting batteries for our wii fit bored so I can start doing some wii fit in the afternoons or after work to help me unwind and relax...I know you are thinking, how does working out help you relax? Well for me it will reduce anxiety, and help me to burn out the last little bits of energy I have left so that I will be fully exhausted and able to get a good nights sleep. I'm also going to start taking Jayden for walks around my neighborhood on all my days off so we will be able to get outside and I can walk some more. Another thing that will be good for me, our pool opens up at the end of the month, and my mom got Jayden this pool float, so once that is opened, we will go to the pool and layout in the sunshine and splash and enjoy being in the water. :-) Those are just a few things I need to start doing. I'm tired of being this size, so I hope by the end of the year that just maybe I can drop at least one pants size or two...that would be nice. So anyways...
Well I have to change Jayden and then I'm going to work on yet another puzzle and maybe watch some more TV. Love to all!
~Sarah~
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